BJJ/SUBMISSION GRAPPLING
At Rat Pack Fighting Systems (RPFS) we are proud to offer top notch Submission Grappling and Brazilian Jiu-Jitsu (BJJ) training for everyone from the complete novice through the most experienced competitive grappler. Headed by Brazilian BJJ black belt and Pro Submission Fighter Dillon "D-Boy" Masington, and BJJ Black Belt Scott Muniz, the BJJ program at RPFS provides its members with instruction and training in all aspects of grappling enabling them to develop a well rounded "ground game" and submission grappling repertoire. Classes are open to men and women ages 13 and up regardless of past experience.
ADVANCED STRIKING
Specifically geared toward (although not limited to) those looking to compete. The Advanced Striking sessions at RPFS will help take your standup skills to the next level. Whether the goal is MMA, Kickboxing, or Self Defense, if you like to train and spar hard this is the class for you!
CARDIO KICKBOXING
Undoubtedly our most popular program among our adult and teen members is our Cardio Kickboxing Program. Please note, unlike other such programs, the term "Cardio" simply means that the class is fast paced and there is limited direct contact. Make no mistake, this is real kickboxing and you will learn proper form and develop real skills and techniques while getting into the best shape of your life in a fun and dynamic atmosphere.
THE PURGE
Since its inception over a decade ago, RPFS's Friday night "PURGE" has become one of our most popular and well-known classes. Spawned from the mind (and body) of cardio freak Dillon "D-Boy" Masington. The class takes elements of all of the RPFS disciplines and merges them into a 45 minute free for all of fun, sweat, cardio and comradery which is an amazing and rewarding way to kick off your weekend. Open to all RPFS members. The PURGE is a class you won't want to miss.
D-Boy's Death Row
Not for the faint of heart, D-Boy's Death Row is a no-nonsense, hardcore training session for those who want to take their grappling game to the next level. Led by one of the top grappling competitors in the area. There are no drills, no lectures, no lessons, just shut up, shake hands, and roll!
MMA Practice
As the pioneers of MMA in the area, we are pleased to announce the return of REAL MMA TRAINING
to RPFS as we continue to push our athletes to the limit and sharpen the skills which have led us to 13 MMA titles, a stint on The Ultimate Fighter, and 1 UFC contract! Sessions are for serious athletes and by invitation only.
